Color & Food

Food Carries a Vibrational Frequency

We can utilize food to balance our energy and chakras.
You may notice at certain times of your life that you will be drawn to certain foods.
Often those foods are all the same color.

Once you understand the chakra system of the body and what colors relate to these energy centers, it’s easy to understand why you need certain colors and foods at certain times. Because each of the colors relate specifically to individual chakras, and each chakra has a specific energy and issue, you can tell what you want to heal in you energy.

By being conscious of this, we can accelerate the healing process and move through our life challenges quicker and easier, with grace.

Chakra: Color: Food: Heals:
Root Red
  • strawberries
  • cherries
  • kidney beans
  • tomatoes
  • radishes
  • beets
  • watermelon
  • red grapes
  • red peppers
  • red cabbage
  • pomegrantes
  • vitality
  • grounding
  • survival
  • passion
  • manifestation
  • anger
  • over working
Sacral Orange
  • oranges
  • papaya
  • yams
  • carrots
  • canaloupes
  • peaches
  • persimmons
  • apricots
  • mango
  • kumquat
  • cheddar
  • sexuality
  • creativity
  • emotions
  • nurturing
  • relationships
  • frustration
  • control
Solar Plexus Yellow
  • lemons
  • corn
  • squash
  • eggs
  • bananas
  • yellow peppers
  • pineapple
  • pasta
  • personal power
  • clarity
  • focus
  • abundance
  • lateness
  • procrastination
  • egotistical
Heart Green
  • limes
  • lettuce
  • spinach
  • green beans
  • green grapes
  • avocado
  • green peppers
  • artichoke
  • honeydew melon
  • peas
  • asparagus
  • cabbage
  • zucchini
  • seaweed
  • herbs
  • dill
  • broccoli
  • kale pepper
  • self love
  • unconditional
    love
  • forgiveness
  • balance
  • feelings
  • moody
  • jealousy
  • perfectionist
  • high
    expectations
Throat Blue
  • blueberries
  • plums
  • blue
    grapes
  • boysenberries
  • blue corn
  • expression
  • truth
  • peace
  • sensitivity
  • self
  • realization
  • isolation
  • saying no
Third Eye Indigo
  • beets
  • eggplant
  • blueberries
  • blue grapes
  • black beans
  • red cabbage
  • purple onion
  • cabbage, potato
  • intuitive
  • psychic
  • inner vision
  • global consciousness
  • magical
  • introverted
  • ultra sensitive
  • tolerance
Crown Violet
  • beet tops
  • purple
    grapes
  • eggplant
  • beet tops
  • black beans
  • endive
  • spiritual
  • visionary
  • charismatic
  • idealistic
  • alchemist
  • magic
  • scattered
  • grounding
  • abrupt